Je vais bien. Lunaia est quand même pour moi ?

Oui. On ne devrait pas avoir besoin d’aller mal pour commencer à aller mieux. Lunaia sert à mieux te connaître : ce qui revient, ce qui change, ce qui t’aide.

Comment Lunaia sait ce qui m’aide ?

Elle part de tes check-ins. Au fil des jours, elle relie tes états, tes notes et tes rituels, et repère ce qui te fait du bien. Plus tu l’utilises, plus sa lecture est juste.

Les 7 jours d'essai gratuits, comment ça marche ?

Tu télécharges l’app et tu commences. Rien n’est prélevé pendant les 7 jours. Ensuite, tu choisis une formule ou tu arrêtes en 1 clic, sans justification.

Pourquoi pas juste ChatGPT ?

ChatGPT répond sur le moment puis oublie. Lunaia n’est pas un chatbot : elle part de tes propres check-ins, garde le fil de tes semaines et te montre des patterns qu’un chat ne verra jamais. Et tes données restent chiffrées.

Mes données sont-elles confidentielles ?

Oui. Tes check-ins et tes analyses sont chiffrés. Personne chez Lunaia ne lit ce que tu écris.

Lunaia remplace-t-elle un professionnel de santé ?

Non. Lunaia est un outil d’accompagnement personnel, pas un dispositif médical. En cas de besoin, elle t’encourage à consulter et t’aide à faire le pas.

Can the Wolf Motor Function Test (WMFT) really measure all my progress after a stroke?

The WMFT is a reliable tool for assessing arm recovery after a stroke, but it can't measure everything. It captures overall progress well, but some movements or personal feelings might be missed. Use it as a guide, alongside your own feelings and your healthcare professional's advice.

Why is the Spanish version of the WMFT important?

Validating the WMFT in Spanish means more people can use this test in their native language, which improves the accuracy of assessments and makes rehab tools more accessible.

How do I know if I'm making progress after a stroke if the test has limits?

The test is a useful indicator, but it doesn't replace your personal experience. Pay attention to your sensations, feedback from your medical team, and the small changes in your daily life. Every improvement, even a tiny one, counts in your recovery process.

Can I use Lunaia to support my stroke rehab?

Lunaia isn't a physical rehab tool, but it can help you through the journey with breathing exercises, meditation, and check-ins to support your mental well-being, manage stress, and keep your confidence up.

Can You Really Track Your Progress After a Stroke? What the WMFT Test Reveals

Can you actually follow your progress after a stroke with a test? Discover what science says, the limits, and how to keep believing in your recovery.

An outstretched arm reaching for the light, slow and focused movements after rehab

Introduction: Can You Really Measure Your Progress After a Stroke?

After a stroke, every regained movement is a win. But how do you know if you're really moving forward? Doctors use tests to assess recovery of the arm or hand, but behind the numbers, there's a much more nuanced reality. Recently, a Spanish team validated the Spanish version of the Wolf Motor Function Test (WMFT), a well-known tool for measuring upper limb function. What does this test reveal about your progress? Can it really tell your whole story? Dive into this caring and scientific analysis to help you better understand where you stand and how to move forward, without forgetting the most i

Why Measure Arm Recovery After a Stroke?

A stroke can turn daily life upside down by limiting arm or hand mobility. Measuring progress isn't just about numbers: it's also a way to stay motivated, adjust rehab, and celebrate every little win. - **Track your evolution**: Tests help make changes from one session to the next more objective. - **Adapt rehab**: Professionals adjust exercises based on your results. - **Boost your morale**: Seeing your progress helps you keep faith, even when the road feels long. But remember: everyone moves at their own pace, and the test should be a tool, not a sentence.

The Wolf Motor Function Test (WMFT): A Reference Tool

The Wolf Motor Function Test, or WMFT, is a clinical test used in many countries to assess how you use your arm in daily life after a stroke. It's not just about measuring strength or speed, but about seeing how you perform real-life tasks: grabbing a can, stacking objects, moving your hand from one point to another. The WMFT consists of several timed tasks, rated by movement quality. It gives an overall picture, but also pinpoints which movements are the hardest. Thanks to its validation in different languages, including Spanish recently, it's being used more and more in Europe to support re

What Science Says: Results From the Spanish Study

In a study published in *Scientific Reports* and shared by Neuroscience: nature.com subject feeds, Spanish researchers validated the Spanish version of the WMFT with adults who had a stroke. Their results show that this tool is reliable for distinguishing a stroke-affected arm from a healthy one. The scores are consistent, and the test helps track progress over weeks or months. But the study also points out a limit: for one specific task, the WMFT loses clarity. This is a reminder that no tool is perfect. Since stroke recovery is very individual, some movements are hard to assess precisely. T

The Limits of the WMFT: Why Some Movements Escape Measurement

Even with a scientifically validated tool, not everything can be measured. The WMFT is great for capturing overall progress, but some subtleties slip through: - **Individual variability**: Everyone recovers differently, depending on age, stroke location, motivation, and environment. - **Complex movements**: Some daily actions are impossible to standardize in a test. - **Emotional factors**: Stress, fatigue, or fear of failure can affect your results. The WMFT gives a snapshot, but it doesn't tell the whole story. How you feel, your sensations, and your medical team's opinion are still essent

How to Interpret the Results: Tips for Moving Forward With Confidence

When faced with numbers, it's easy to get discouraged if progress seems slow. Here are some tips to keep your confidence up: - **See the test as a guide, not a judge**: The results are there to help you move forward, not to define you. - **Celebrate every win**: Even a small gain is a victory on your recovery journey. - **Share how you feel**: Talk to your healthcare professional about what you're experiencing, beyond the numbers. - **Be an active part of your progress**: Ask questions about the tools used, try to understand the results, stay curious. The most important thing is to keep beli

How Lunaia Can Help You Get Through Rehab

Rehabilitation after a stroke isn't just about the body, but also the mind. The Lunaia app supports your mental well-being throughout this challenging journey. With tools like emotional check-ins, guided meditation, and breathing exercises, you can take care of your mood, manage stress, and celebrate every bit of progress. Find more resources and wellness tips at [https://lunaia.me](https://lunaia.me). Take time to listen to yourself, note your feelings, and value your experience, because recovery is also an inner adventure.

Can You Really Track Your Progress After a Stroke? What the WMFT Test Reveals · Blog Lunaia